Contributors:

• PHOTOGRAPHY: JESSICA LACEY
• STYLING: JOSHUA KOGBODOKU AND BARBORA KASPAROVA

Autumn is in full swing. Our new wardrobes are calling. And with it, the desire to refresh our sneaker collection, aka one of the season's hardest-working staples. Top of the wish list? Adidas Originals Superstar 82 - the latest trainer release to flood our Instagram feeds. 

Yes, the iconic sneaker is back. Refreshed for 2025, it features the same signature shell toe we loved the first time around, updated with subtle touches. A padded tongue and a wider fit keep it true to the original design but with a fresher edge. 

Wondering how to style the Superstar 82 or how to style trainers for autumn in general? Whether you're heading into the office and want an elevated trainer to accompany you or are looking for a sneaker that can work for your 5-9, we've got some ideas. 

This is FLANNELS 3-Ways, your styling expert and fashion guide. We’re breaking down three ways to style the most important items in your wardrobe. And this is how to wear the new adidas Originals Superstar 82. Whether you’re heading to the office, got dinner with a friend 5-9 or are chilling out on a weekend, this is your guide to styling the trainers of the season, with a little help from Gucci, Prada, Miu Miu and more.

From your working day to your 5-9, this is how to style the sneakers of the season for any occasion….

Autumn marks a change. A change of seasons, yes, but also a change in energy. A last push before the end of the year to hit your goals, smash your targets and nail your end of year review. It's no wonder then that when that back-to-school feeling kicks in, we want to hit the ground running. 

Cue a pair of smart, black trainers that work just as hard as you do. A workwear staple these days, the secret is just to dress them up - think dark-wash jeans, a crisp cotton shirt with a statement touch (Gucci's Poplin Shirt features their signature horsebit to add a point of interest to an otherwise simple piece) and a smart zip-up jacket that can double up as a second shirt when the temperature drops. 

The finishing touch? A supersized, soft brown suede bag. There are ample to choose from this season, but Prada have nailed the formula. And this one is big enough to squeeze in your laptop, planner and lunchbox. Work smarter, not harder.

Just as important as your 9-5 is your 5-9. Forget living for the weekend, we're reclaiming our weeknight evenings with fun plans that make even hump day more exciting. The formula for achieving evening-ready, but still comfy? A pair of all-black trainers.

Pair them with a chic, micro mini in black; a fresh white polo shirt; and an oversized tan suede jacket c/o Miu Miu. A bit dressed up, a bit casual, a lot cool. As for the bag? You'll want something big enough to take your essentials - phone, lip gloss, keys - but with a grab-and-go handle, this Prada Darling Mini Suede Bucket is perfect for slinging onto your arm at the bar.

Weekend plans include grabbing coffee, heading to brunch or soaking up the sights? We've found just the look to do it with. Filled with contrasting pieces, they work seamlessly together to dress the look up and down simultaneously. 

A pleated mini skirt feels sporty and fresh, but pairing with a button-up blue shirt and a black Miu Miu boob tube layered over instantly dresses things up. Go for a baseball cap and windbreaker-style jacket to bring things back down to earth again. The finishing touch? Gucci's Ophidia Mini Shoulder Bag - the perfect size for your weekend essentials.